After a lengthy review process which began after the Draft release in Dec 2011, the new Australian Dietary Guidelines are finally here. Check them out at www.eatforhealth.gov.au. What’s ‘new’ in the new Australian Dietary Guidelines? The message of enjoying a ‘wide variety of nutritious from the Five Food Groups’ continues to be the same, with … Continue reading NEWS FLASH: The new Australian Dietary Guidelines 2013 are out…