SPORTS NUTRITION IN PRACTICE: 5 minutes with Marathon Runner Jessica Purbrick

As a Sports Dietitian I helped her plan her nutrition before, during and after this race. Jessica you recently completed your first ultra marathon – 61km in Europe, where you came 3rd Female and 27th overall including males and out of 500 runners…. 1) Where was this ultra marathon? “The race was called the Verbier … Continue reading SPORTS NUTRITION IN PRACTICE: 5 minutes with Marathon Runner Jessica Purbrick