My last post was about increasing omega-3 intake to improve your health. Here are two delicious recipes to increase your omega-3 intake. The walnuts in the kale and apple salad provide a good dose of omega-3 while the kale and cranberries provide antioxidants and a whole host of vitamins and minerals including iron. The lemon … Continue reading RECIPE: Increasing Omega-3 intake is easy with these delicious recipes! Kale & Apple Salad and Salmon & Pea Frittata