Following-on from last week’s post ‘Smoothie Madness’, where I described the nutritional pros and cons of smoothies, today’s smoothie recipe: Berry Smoothie (Serves 2) 1 cup frozen berries 1 large overripe banana ½ cup coconut cream 1 Tbsp Chia seeds 1 cup water Ice (2 serves fruit in total = 1 serve each) … Continue reading RECIPE: ‘Smoothie Madness’ take 2