Pregnancy & Breastfeeding

Pregnant and Breastfeeding mums have specific dietary requirements such as higher requirements for certain nutrients like iron and folate.

Energy requirements vary significantly from person to person, and the saying “eating for two”, is very inaccurate. Therefore, it can be beneficial to have a dietary assessment and individualised recommendations and eating plan to suit your needs to optimise the health of you and your baby.

Adelle Purbrick
Adelle PurbrickPrincipal Dietitian - Body Balance Nutrition
Adelle has specialised training in the following areas: Eating Disorders (Adelle is trained in CBT-E for Eating Disorders and holds the ANZAED Eating Disorder Credential), Gastro-intestinal issues (e.g. IBS, Low FODMAP diet), Allergy and Intolerance (ASCIA Professional Certificate in Medical Nutrition Therapy for Food Allergy & Intolerance and RPAH Food Chemical Elimination Diet for Food Intolerance), and Sports Nutrition.
Or REQUEST A CALL BACK instead.