6 Week Challenge with Get Active, Ballina

Adelle Purbrick2020-09-01T10:47:25+10:00

Welcome to 2020! I’m excited to be involved in Get Active’s 6 Week Challenge, starting 17th February. Click here for more details.

I’ll be delivering nutrition seminar at the beginning, middle and end of the challenge as well as provided Facebook support for questions, recipes and nutrition tips.

Topics I’m excited to be discussing during the Seminars include: ‘Clean Eating’, Portions, Healthy Snacks, Nutrition Recovery, Mindful Eating and more.

About the Author: Adelle Purbrick

Adelle Purbrick is the Principal Dietitian for Body Balance Nutrition. Adelle graduated from Alstonville High School and after extensive travel and work experience, she returned to the North Coast NSW to establish Body Balance Nutrition to service the health care and sport nutrition needs of the local community.Adelle is an Accredited Practising Dietitian (APD), Accredited Nutritionist (AN), Accredited Sports Dietitian (ASD) and member of Dietitians Association Australia. Adelle studied a Bachelor of Health Science: Nutrition & Dietetics (1st Class Hons) at QUT in Brisbane with a minor in Sport Nutrition and completed a Sport Nutrition course at the Australian Institute of Sport.