Body Balance Nutrition is delighted to share the results of our recent Client Satisfaction Survey! At Body Balance Nutrition we are constantly striving to improve our services and as Dietitians [...]
I am very excited to be attending the Sports Dietitians Conference in Melbourne Friday and Saturday this week! Such an exciting program, I am particularly looking forward to hearing about [...]
This sugar-free recipe is delicious, and is also wheat/gluten free and dairy free. Although I do not necessarily advocate gluten/wheat and dairy free, unless one has an allergy or intolerance [...]
Ok, so this recipe is more about getting your toddler to eat their vegetables rather than strictly greens…. But it’s still a good one! Vegetable Pikelets makes 24 (halve [...]
This week I am posting another tip/recipe to encourage your toddler to eat their greens, inspired by Renee (thanks Renee!). Green Smoothie serves 4 ½ small head broccoli, chopped into [...]
Last week I posted a recipe to encourage your toddler to eat their greens, or veggies in general. This week I am posting another tip/recipe to encourage vegetable eating: Egg [...]
Like most mums of toddlers, getting my 15 month-old boy to eat his green vegetables can be a difficult challenge! At first he loved his steamed stems of broccoli and [...]
As a Sports Dietitian I helped her plan her nutrition before, during and after this race. Jessica you recently completed your first ultra marathon - 61km in Europe, where you [...]
Chocolate Nut Butter Cups (courtesy of Renee - thanks Renee, this looks like a great alternative to commercial chocolate this Easter!) "Chocolate": 6 tbsp coconut oil, melted 2/3 cup carob [...]
I recently read a great article in Choice Magazine (October 2012) “Cereal Offender” where Choice gave a great breakdown on the Australian breakfast cereal market – finding many breakfast cereals [...]
