RECIPE: Flour-less Dairy Free Banana Cake (or muffins – makes 12)
I eat both wheat and dairy and frequently bake with them both, but I just love this Banana cake recipe! And because it is low in sugar and uses unsaturated [...]
CHRISTMAS RECIPE: Asparagus with vinaigrette
Give this tasty side dish a try this Christmas 2 bunch fresh asparagus 1 tsp seeded mustard ½ tsp Dijon mustard 1 Tbs olive oil 1 Tbs balsamic vinegar Blanch [...]
CHRISTMAS RECIPE: Lemon and Thyme Chicken Sticks
This is lovely as a starter or with a platter. 700g chicken thigh fillets, skin and fat removed. Cut into 3cm cubes 1 Tbsp finely grated lemon rind Small bunch [...]
RECIPE: Sugarless Chocolate Date Almond Cake Serves 10
This sugar-free recipe is delicious, and is also wheat/gluten free and dairy free. Although I do not necessarily advocate gluten/wheat and dairy free, unless one has an allergy or intolerance [...]
NUTRITION TIP / RECIPE FOR KIDS: How to get your toddler to eat their greens. Part 4: Vegetable Pikelets
Ok, so this recipe is more about getting your toddler to eat their vegetables rather than strictly greens…. But it’s still a good one! Vegetable Pikelets makes 24 (halve [...]