2 cups dates (firmly packed)
Boiling water
1 cup sunflower seeds
½ cup desiccated coconut*
3 Tbsp raw Cacao Powder or cocoa powder
1 tsp vanilla extract
¾ cup desiccated coconut for rolling.

Soak dates in just enough boiling water for 5-10mins. Drain off liquid and reserve for later.
In a food processer, blend soaked dates with sunflower seeds, protein powder, Cacao powder (or cocoa powder) and vanilla essence. Add reserved water from dates gradually until required textured (should form a moist stiff dough, you may not need all water).
Place mixture in freezer for 10mins (makes it easier to work with). Roll into bite-size balls using desiccated coconut. Keep in fridge for 1 week or store in freezer.
*Alternatives: *Alternatively can replace ½ cup coconut with 4 Tbsp Protein Powder e.g. WPC or WPI unflavoured or vanilla flavoured.

NUTRITION INFO per ball (with Protein Powder):
Energy: 345kj
Protein: 3.2g
Fat: 2.8g (mostly unsaturated)
Carbohydrate: 7.6g
Fibre: 1.7g

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