I eat both wheat and dairy and frequently bake with them both, but I just love this Banana cake recipe! And because it is low in sugar and uses unsaturated fats, it is a healthier alternative to many cakes.

300g over ripe bananas (about 3 large)

3 eggs

60g (2 Tbsp) honey or maple syrup

1 tsp vanilla essence

¼ cup macadamia oil (could also use coconut oil)

½ tsp cinnamon

½ tsp bicarb soda (I use 1 tsp when making muffins)

1 Tbsp lemon juice

200g almond meal (2 cups) (I have also replaced 1 cup with a cup of wholemeal spelt flour when I did not have enough almond meal, which makes equally nice muffins

¼ cup group flaxseed/LSA or chia seed

Combine bicarb soda and lemon juice. In a food processor, blend banana, eggs, honey, vanilla, oil, cinnamon, bicarb mixture. Blend until smooth. Add almond meal and flaxseed meal and process again until just combined.

Pour into well-greased cake tin, or 12 muffin tray. Bake in 160°C oven for 45-60mins for cake (about 18-20mins for muffins).